How to Be Alone With Yourself

In times of social distancing and self-isolation, we are forced to spend time with ourselves. Some of us are struggling with it, while others find solace in the fact that we’re all alone together now. Together with psychologist Dr. Elaine Kasket, author of All the Ghosts in the Machine; Esther Blàzquez-Blanco, founder of Deep Business Connection; Erwin James, a former prisoner and author of A Life Inside: A Prisoner's Notebook and Redeemable: A Memoir of Darkness and Hope; and singer and actress Carola Zafarana, we reflected on the philosophical concepts of loneliness and offered practical tips for your wellbeing.


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