Here are some ideas: Redirect and regenerate attention
As a business and business leader, pay attention to the weak signals, not just the strong cases. Help others see the beauty in the seemingly mundane, and shine light on the ugly, which is not-so-beautiful precisely because no one or not enough people have been paying attention.
This means four responsibilities in particular: Use your products and services to enhance individual wellbeing through features that enhance focus and presence rather than minimizing them. Allow your customers to manage their attention themselves rather than manipulating them into how you think they should spend it. Now, that’s a noble principle, but the reality is this: You cannot not steer their attention. There is no neutral player on the field, no attention referee. That said, what you stand for is what your customers and employees will pay attention to. Use the power of your brand as a curator of impressions and expressions deliberately to direct attention to the unheard, unseen, and underrepresented. And finally, ask yourself: how can you regenerate attention? That's the task for any conscious brand in the digital economy. “Is a regenerative attention economy possible?” Linda Gorchels asked in a 2019 blog post. The answer must be yes. Our life depends on it.
What if attention were regenerative, even circular? Which business models and digital services might help us create new attention resources while we are exhausting the existing ones?
Read more on “How to Be a Beautiful Business in the Attention Economy.”
Focus on the nutritious, reduce the junk
Whether is Mark Manson’s “Attention Diet,” Cal Newport’s Digital Minimalism, Alex Pang’s The Distraction Addiction, or Nir Eyal’s Indistractable: How to Control Your Attention and Choose Your Life, there are myriad formulas for managing digital overload (which has all but increased during the pandemic), and they all have two things in common: identify what nurtures you online, and reduce the junk.
Reorient yourself in the “boredom economy”
The COVID-19 crisis has shown us that it’s possible to be digitally overloaded and bored at the same time. In her New York Times piece, Sydney Ember even speaks of a “boredom economy” and says it is here to stay.
May boredom be in fact a positive virtue, yes, almost a political stance?
In a seminal 1924 essay on boredom, the German sociologist Siegfried Kracauer called for radical acts of boredom, such as simply laying on the couch without any distractions, to “flirt with the ridiculous, embarrassing, unscripted ideas” and being “content to be with oneself.”
As Ben Highmore points out in a review of Kracauer’s essay, “to declare yourself bored is not a mark of failure but the necessary precondition for the possibility of generating the authentically new (rather than the old dressed up as the new).”
Don’t say a word
Recently, Cape Town-based House research analyst Marizanne Knoesen went to a Vipassana Meditation Center to perform a “surgical operation of the mind” (in the words of Vipassana teacher S.N. Goenka). Yes, it’s the same thing that Twitter’s Jack Dorsey has done, but you don’t need to be a billionaire to take part. She reports: “Vipassana works on a donation basis, where you pay it forward with what you can afford to contribute, and the meditation technique simply helps you change the mind’s habit pattern by observing the sensations in your body but not reacting to them. It teaches you that everything arises and passes away. Life follows the rule of impermanence. We can train our minds to not react and give power to the loud sensational voices that are drowning everyone and everything else out.”
Or at least never speak longer than a minute.
Or take the advice of acoustic ecologist Gordon Hempton and just listen. Because in silence, everyone’s included.
Or do nothing. Adapting our behavior to use technology in a way that “suit[s] our vision of what tech should do” is a start, according to Jenny Odell, author of How to Do Nothing: Resisting the Attention Economy. We also need to “recognize when we are being guilted into giving more of our time, attention, money, etc., into products and processes that offer us insufficient ROI—and ‘doing nothing,’ which is actually doing quite a lot.”
Embrace “suchness” and ask yourself: am I weird enough?
Philosopher L. M. Sacasas, in an essay on “attention austerity” and freedom, pinpoints the root cause of the attention crisis: the Western division between subject and object. He cites the Polish poet Czeslaw Milosz, who noted that “in ancient China and Japan subject and object were understood not as categories of opposition but of identification,” and: “This is probably the source of the profoundly respectful descriptions of what surrounds us, of flowers, trees, landscapes, for the things we can see are somehow a part of ourselves, but only by virtue of being themselves and preserving their suchness, to use a Zen Buddhist term.” The writer and activist Bayo Akomolafe, who will speak at our Concrete Love festival, proposes a related set of questions: “What if the ways we frame and meet our most troubling crises are part of the crises? What lingers in our blind spots, disturbing the supposed incontrovertibility of seeing? What are we missing? What questions are we not able to ask? What if we are not weird enough? And are there other spaces of power in partnership with the world—borne from other ways of relating with objects around us—which we can access?” |